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Health & Fitness Goals : September

Happy September! As I mentioned in my most recent blog post there’s something about this month which feels like a new chapter with that back to school, back to uni feeling. I’m clearly thinking I’m younger than I am…. Last month… Lunch Breaks I could have done this more but I definitely made a start so… Continue reading Health & Fitness Goals : September

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My summer 2017 highlights….

They say time flies when you’re having fun but seriously – how the bloody hell is it September? Despite being my busiest month at work it is one of my favourite months – there’s something about it which just sparks new beginnings…. The countdown to autumn begins with the lust over bright crisp cold mornings, chunky… Continue reading My summer 2017 highlights….